Get Ready for Summer: Spa Treatments and Tips for a Healthy Body

As summer approaches in South Africa, it’s the perfect time to prepare your body and mind for the sunny days ahead. Whether you’re planning a beach getaway or simply want to glow at outdoor gatherings, incorporating spa treatments and healthy practices into your routine can make all the difference. Here’s how to exfoliate, rejuvenate, and detoxify for a summer-ready body.

Camelot Spa Treatments to Revitalise and Refresh your Body

Bellabaci Cellulite Cupping Treatment

Re-sculpt your body with the combination of cupping, hands-on massage and the use of a copper mitt, performed with premium hand-crafted, all-natural aromatherapy oils formulated to target the visible signs of cellulite, expel toxins and break down lipids to detoxify and to give your body the ultimate deep cleanse. Ideal for tackling stubborn cellulite, this treatment leaves your skin smoother and firmer.

Salt Glow Body Scrub

Banish dull, dry skin with a Salt Glow Body Scrub. This luxurious natural salt and coconut oil exfoliating body treatment improves the skin's texture, leaving it smooth and looking radiant. Not only does it invigorate the skin, but it also promotes circulation, leaving you feeling refreshed and rejuvenated.

Thalgo Three Marine Algae Body Wrap

Harnessing the power of the ocean, this treatment activates circulation, increases metabolism, relieves aches and pains and improves skin conditions such as eczema and psoriasis. Excellent for post-winter detoxification and general well-being.

Deluxe Spa Pedicure

Don’t forget your feet! A Deluxe Spa Pedicure treats your feet with a soak, scrub, heel work, cuticle

work, foot massage, mask and paint. Perfect for slipping into sandals, this treatment ensures your feet look and feel their best. For a longer-lasting finish, opt for a Gelish Pedicure.

Waxing

As you prepare for summer, consider a professional wax to achieve smooth, hair-free skin. Whether you're looking for a bikini wax, leg wax, or underarm waxing, our experienced therapists ensure a gentle and effective experience. Enjoy the confidence of silky skin as you hit the beach or poolside this summer!

Summer-Prep Spa Products

To complement your spa treatments, using targeted home-care is essential for maintaining your glow. Here are some of our must-haves for the season:

• Thalgo Age Defence Sunscreen SPF 50: Protect your skin from harmful UV rays while enjoying the sun. This non-whitening, non-greasy sunscreen is essential for maintaining healthy and youthful skin during outdoor activities.

• Thalgo Complete Cellulite Corrector: Target stubborn areas with this effective cellulite cream. It helps to dislodge orange-peel skin and eliminate excess fluid for smoother skin and a more refined figure, making it a summer essential.

• Thalgo High Performance Firming Cream: This cream helps to firm the deeper layers of the skin. The Sculpt Active technology, highly enriched with some of the most innovative retexturising and firming ingredients, helps combat the appearance of skin slackening. The figure looks redefined, visibly re-sculpted and reshaped, giving you confidence in your summer wardrobe.

• Thalgo Ocea D & Activ 7: These nutricosmetics support weight-loss and encourage detoxification, making them perfect companions for your summer body journey.

• Coach Stomach & Waist: To complement your detox efforts, this product aids in slimming and refining the waistline, helping you achieve a trim silhouette.

  
  

“A healthy outside starts from the inside.” – Robert Urich

Eating Well for a Healthy Summer Body

In addition to spa treatments and home-care, maintaining a balanced diet is crucial. Here are some tips:

• Hydrate: Drink plenty of water to keep your skin looking fresh and to aid in detoxification.

• Eat Fresh: Incorporate seasonal fruits and vegetables into your diet to boost your nutrient intake.

• Limit Processed Foods: Focus on whole foods to maintain energy levels and support your spa efforts.

• Mindful Eating: Pay attention to portion sizes and enjoy meals without distractions to promote a healthy relationship with food.

Photo by Ella Olsson on Unsplash

As we gear up for summer, it’s time to embrace self-care. With the right treatments from your favourite Camelot Spa, effective home-care products, and healthy eating habits, you can achieve a radiant summer body. Take care of your well-being and enjoy the beautiful season ahead!

Book online now or contact a spa to start your journey to your healthiest and most radiant summer yet!